Hey Everyone!
My blog is in its earliest stages right now.
I have a few things up right now and accessible right now.
When I'm done, I want this to be your ULTIMATE resource to find out what you need and where to get it!
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"In Convict Conditioning Paul Wade has laid out a logical and effective "zero to hero' progression in key bodyweight strength exercises and presented a solid training philosophy. Get this book."
—Pavel Tsatsouline, author of The Naked Warrior
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