Here is a great article that was published by EliteFTS. It is regarding the classic Push-Up, which was written by a fellow Underground Strength Coach, Ryan Minney. Check it out!
Power to the Push-Ups
Subscribe to:
Post Comments (Atom)
About Me
- Ron Baguisa
- Currently, I'm in my mid-30s and a father to two fantastic sons, whom I love very much! I proudly donated my time as a youth football coach in previous years and had my share of success as a defensive coordinator. I also helped organize and coach for a local youth football training camp. I am also a huge fitness enthusiast with aspirations to become a personal trainer and/or strength & conditioning coach. Within the past year, I traveled to NJ and was certified as an "Underground Strength Coach" by Zach Even-Esh. Thanks, Zach, for your knowledge and inspiration!!
Subscribe To Selected Strength
Posts
Comments
Underground Strength
Convict Conditioning
"In Convict Conditioning Paul Wade has laid out a logical and effective "zero to hero' progression in key bodyweight strength exercises and presented a solid training philosophy. Get this book."
—Pavel Tsatsouline, author of The Naked Warrior
Kettlebell Revolution
Combat Core
Want to Drastically Change Your Workouts & Your Physique >> CLICK THE PICTURE ABOVE!
Lean Hybrid Muscle
For Anyone Who Wants To Get Lean And Muscular At The Same Time.. >> CLICK THE PICTURE ABOVE!
Accelerated Muscular Development
How to Build Muscle Fast with Top Mass Gaining Program
Muscle Gaining Secrets
Want to Launch a No-Holds-Barred Assault on Your Muscle Fibers >> CLICK THE PICTURE ABOVE!
Turbulence Training
Want to Lose Fat and Gain Muscle Without Cardio >> CLICK THE PICTURE ABOVE!
Homemade Strength
Want To Learn How To Build Your Own Strength Training Equipment On The Cheap? >> Click The Pic!!
The Ultimate Sandbag by Josh Henkin
...Your Body Cannot Cheat...
No comments:
Post a Comment