This Saturday, the Midwest Strength & Conditioning Clinic is being held at McHenry Community College in Crystal Lake, IL. I will definitely be attending. You can never have too much knowledge!
For more info, just click the link below.
http://www.mchenry.edu/events/vieweventdes.asp?eventId=3786
Thanks,
Ron
TRAIN * COMPETE * WIN
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"In Convict Conditioning Paul Wade has laid out a logical and effective "zero to hero' progression in key bodyweight strength exercises and presented a solid training philosophy. Get this book."
—Pavel Tsatsouline, author of The Naked Warrior
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